Other · Nutrition facts

Super Greens Soup

53 kcal per 100 g, with 3.4 g protein, 2.4 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 525g pot
Low carb
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Super Greens SoupNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
3.4 g
Protein
29% of calories
2.4 g
Carbs
20% of calories
2.7 g
Fat
51% of calories
Macro split
Protein 29%Carbs 20%Fat 51%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat0.8g4% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060482841220 · Data last verified:

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5060482841220

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Common questions

How many calories are in Super Greens Soup?

Super Greens Soup by Deliciously Ella has 53 kcal per 100 g. One serving (525 g) is about 278 kcal.

How much protein is in Super Greens Soup?

Super Greens Soup contains 3.4 g of protein per 100 g — about 17.8 g per 525 g serving.

Is Super Greens Soup keto-friendly?

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Super Greens Soup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Super Greens Soup is 100 calories?

About 189 g of Super Greens Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Super Greens Soup high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.7 g fat (0.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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