Other · Nutrition facts

Bio Sojadrink Boni

by boni selection

45 kcal per 100 g, with 3.7 g protein, 2.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Bio Sojadrink BoniNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.7 g
Protein
34% of calories
2.4 g
Carbs
22% of calories
2.1 g
Fat
44% of calories
Macro split
Protein 34%Carbs 22%Fat 44%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.4g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141379488 · Data last verified:

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Barcode

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5400141379488

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Common questions

How many calories are in Bio Sojadrink Boni?

Bio Sojadrink Boni by boni selection has 45 kcal per 100 g.

How much protein is in Bio Sojadrink Boni?

Bio Sojadrink Boni contains 3.7 g of protein per 100 g.

Is Bio Sojadrink Boni keto-friendly?

With 2.4 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Sojadrink Boni low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Sojadrink Boni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bio Sojadrink Boni is 100 calories?

About 222 g of Bio Sojadrink Boni equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Sojadrink Boni high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Bio Sojadrink Boni high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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