Other · Nutrition facts

Muhammarah Halabiyah

by Arz

711 kcal per 100 g, with 6.7 g protein, 17.8 g carbs and 66.7 g fat. Full micronutrients and serving info below.

Serving: 3 tbsp (45 g)
Calorie denseIron rich
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Muhammarah HalabiyahNutri-Score ECompare
Amount

Showing values for 100 g

711 kcal
Calories
36% of a 2000 kcal day
6.7 g
Protein
4% of calories
17.8 g
Carbs
10% of calories
66.7 g
Fat
86% of calories
Macro split
Protein 4%Carbs 10%Fat 86%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6.7g
Saturated fat8.9g44% DV
Trans fat0.7g
Cholesterol0mg0% DV
Sodium955.6mg42% DV
Potassium46.7mg1% DV
Calcium0mg0% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0828696053403 · Data last verified:

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0828696053403

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Common questions

How many calories are in Muhammarah Halabiyah?

Muhammarah Halabiyah by Arz has 711 kcal per 100 g. One serving (45 g) is about 320 kcal.

How much protein is in Muhammarah Halabiyah?

Muhammarah Halabiyah contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.

Is Muhammarah Halabiyah high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Muhammarah Halabiyah high in sodium?

Yes — 955.6 mg of sodium per 100 g, about 42% of the daily value.

Why does Muhammarah Halabiyah have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (711 kcal), saturated fat (8.9 g), sodium (955.6 mg). Overall that places it in band E.

How much Muhammarah Halabiyah is 100 calories?

About 14 g of Muhammarah Halabiyah equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muhammarah Halabiyah high in calories?

Yes — 711 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 356 kcal.

Is Muhammarah Halabiyah a good source of iron?

It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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