Other · Nutrition facts

Noix De Coco Râpé

690 kcal per 100 g, with 7.8 g protein, 8.6 g carbs and 66 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Noix De Coco RâpéNutri-Score CCompare
Amount

Showing values for 100 g

690 kcal
Calories
34% of a 2000 kcal day
7.8 g
Protein
5% of calories
8.6 g
Carbs
5% of calories
66 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar6.6g
Saturated fat58g290% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium647mg14% DV
Calcium18.4mg1% DV
Iron3.5mg19% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050051960 · Data last verified:

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2006050051960

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Common questions

How many calories are in Noix De Coco Râpé?

Noix De Coco Râpé by Trader Joe's has 690 kcal per 100 g.

How much protein is in Noix De Coco Râpé?

Noix De Coco Râpé contains 7.8 g of protein per 100 g.

Is Noix De Coco Râpé high in saturated fat?

It has 58 g of saturated fat per 100 g — 290% of the daily value, which counts as high.

Is Noix De Coco Râpé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Noix De Coco Râpé a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Noix De Coco Râpé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (690 kcal), saturated fat (58 g); points in favor come from fiber (14 g). Overall that places it in band C.

How much Noix De Coco Râpé is 100 calories?

About 14 g of Noix De Coco Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Coco Râpé high in calories?

Yes — 690 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 345 kcal.

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