Noix De Coco Râpée

Noix De Coco Râpée by Casino Bio has 683 kcal per 100 g. One serving (100 g) is about 683 kcal.

Noix De Coco Râpée contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

It has 59 g of saturated fat per 100 g — 295% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (683 kcal), saturated fat (59 g); points in favor come from fiber (16 g). Overall that places it in band C.

About 15 g of Noix De Coco Râpée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 683 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 342 kcal.