Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060043222062 · Data last verified:
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Common questions
How many calories are in Mighty Berry Granola?
Mighty Berry Granola by Grain has 426 kcal per 100 g.
How much protein is in Mighty Berry Granola?
Mighty Berry Granola contains 8.7 g of protein per 100 g.
Is Mighty Berry Granola high in sugar?
Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Mighty Berry Granola low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mighty Berry Granola a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Mighty Berry Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (24.9 g); points in favor come from fiber (8.4 g), protein (8.7 g). Overall that places it in band B.
How much Mighty Berry Granola is 100 calories?
About 23 g of Mighty Berry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mighty Berry Granola high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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