Other · Nutrition facts

Mexikansche Küche

45 kcal per 100 g, with 2.1 g protein, 6.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Mexikansche KücheNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
22% of calories
6.4 g
Carbs
66% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 22%Carbs 66%Fat 12%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.2g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366012855 · Data last verified:

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Barcode

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4008366012855

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Common questions

How many calories are in Mexikansche Küche?

Mexikansche Küche by Frosta has 45 kcal per 100 g.

How much protein is in Mexikansche Küche?

Mexikansche Küche contains 2.1 g of protein per 100 g.

Is Mexikansche Küche low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mexikansche Küche a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Mexikansche Küche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Mexikansche Küche is 100 calories?

About 222 g of Mexikansche Küche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mexikansche Küche high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Mexikansche Küche high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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