Other · Nutrition facts

Gemüse-bowl - Pikanter Bulgur Mit Schwarzen Bohnen

59 kcal per 100 g, with 2.6 g protein, 9.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Gemüse-bowl - Pikanter Bulgur Mit Schwarzen BohnenNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
20% of calories
9.5 g
Carbs
72% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 20%Carbs 72%Fat 8%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.2g
Saturated fat0.1g0% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366883448 · Data last verified:

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4008366883448

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Common questions

How many calories are in Gemüse-bowl - Pikanter Bulgur Mit Schwarzen Bohnen?

Gemüse-bowl - Pikanter Bulgur Mit Schwarzen Bohnen by Frosta has 59 kcal per 100 g. One serving (100 g) is about 59 kcal.

How much protein is in Gemüse-bowl - Pikanter Bulgur Mit Schwarzen Bohnen?

Gemüse-bowl - Pikanter Bulgur Mit Schwarzen Bohnen contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Why does Gemüse-bowl - Pikanter Bulgur Mit Schwarzen Bohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gemüse-bowl - Pikanter Bulgur Mit Schwarzen Bohnen is 100 calories?

About 169 g of Gemüse-bowl - Pikanter Bulgur Mit Schwarzen Bohnen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse-bowl - Pikanter Bulgur Mit Schwarzen Bohnen high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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