Gemüse Mix Landhaus Küche

Gemüse Mix Landhaus Küche by Frosta has 55 kcal per 100 g. One serving (600 g) is about 330 kcal.

Gemüse Mix Landhaus Küche contains 2.6 g of protein per 100 g — about 15.6 g per 600 g serving.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (32 g). Overall that places it in band A.

About 182 g of Gemüse Mix Landhaus Küche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.5 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.