Other · Nutrition facts

Macarons

430 kcal per 100 g, with 7.6 g protein, 60 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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MacaronsNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
7.6 g
Protein
7% of calories
60 g
Carbs
57% of calories
17 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar47g
Saturated fat5.8g29% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700417302588 · Data last verified:

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3700417302588

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Common questions

How many calories are in Macarons?

Macarons has 430 kcal per 100 g.

How much protein is in Macarons?

Macarons contains 7.6 g of protein per 100 g.

Is Macarons high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Macarons high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Macarons low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Macarons a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Macarons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (47 g), saturated fat (5.8 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Macarons is 100 calories?

About 23 g of Macarons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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