Other · Nutrition facts

Melange Au Wasabi

445 kcal per 100 g, with 9.4 g protein, 65.9 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Melange Au WasabiNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
9.4 g
Protein
9% of calories
65.9 g
Carbs
61% of calories
14.9 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber18.7g67% DV
Sugar18.7g
Saturated fat4.2g21% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700650910199 · Data last verified:

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3700650910199

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Common questions

How many calories are in Melange Au Wasabi?

Melange Au Wasabi has 445 kcal per 100 g.

How much protein is in Melange Au Wasabi?

Melange Au Wasabi contains 9.4 g of protein per 100 g.

Is Melange Au Wasabi high in sugar?

Yes — 18.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Melange Au Wasabi a good source of fiber?

It provides 18.7 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Why does Melange Au Wasabi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (18.7 g), saturated fat (4.2 g); points in favor come from fiber (18.7 g), protein (9.4 g). Overall that places it in band C.

How much Melange Au Wasabi is 100 calories?

About 22 g of Melange Au Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melange Au Wasabi high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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