Other · Nutrition facts

Mélange Samba

464 kcal per 100 g, with 8 g protein, 66.4 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mélange SambaNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
66.4 g
Carbs
58% of calories
17.8 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar13.7g
Saturated fat2.3g12% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700650910359 · Data last verified:

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3700650910359

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Common questions

How many calories are in Mélange Samba?

Mélange Samba has 464 kcal per 100 g.

How much protein is in Mélange Samba?

Mélange Samba contains 8 g of protein per 100 g.

Is Mélange Samba high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Mélange Samba a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Mélange Samba have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (13.7 g), sodium (700 mg); points in favor come from fiber (3.2 g), protein (8 g). Overall that places it in band C.

How much Mélange Samba is 100 calories?

About 22 g of Mélange Samba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Samba high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Mélange Samba high in sugar or fat?

Per 100 g it has 13.7 g sugar and 17.8 g fat (2.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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