Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700496301557 · Data last verified:
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Common questions
How many calories are in Square Pillows?
Square Pillows by Country Farm has 433 kcal per 100 g.
How much protein is in Square Pillows?
Square Pillows contains 8.1 g of protein per 100 g.
Is Square Pillows high in sugar?
Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Square Pillows a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Square Pillows have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (32.8 g), saturated fat (4.4 g); points in favor come from fiber (5.1 g), protein (8.1 g). Overall that places it in band C.
How much Square Pillows is 100 calories?
About 23 g of Square Pillows equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Square Pillows high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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