Other · Nutrition facts

Mélange De Graines

by Bio par nature

506 kcal per 100 g, with 24 g protein, 12 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange De GrainesNutri-Score BCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
24 g
Protein
20% of calories
12 g
Carbs
10% of calories
37 g
Fat
70% of calories
Macro split
Protein 20%Carbs 10%Fat 70%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar2.2g
Saturated fat3.9g20% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760211822620 · Data last verified:

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Barcode

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3760211822620

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Common questions

How many calories are in Mélange De Graines?

Mélange De Graines by Bio par nature has 506 kcal per 100 g.

How much protein is in Mélange De Graines?

Mélange De Graines contains 24 g of protein per 100 g.

Is Mélange De Graines a good source of protein?

Yes — 24 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Mélange De Graines low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Mélange De Graines a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Mélange De Graines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (3.9 g); points in favor come from fiber (19 g), protein (24 g). Overall that places it in band B.

How much Mélange De Graines is 100 calories?

About 20 g of Mélange De Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange De Graines high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

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