Other · Nutrition facts

L'alejandro

514 kcal per 100 g, with 19.3 g protein, 15.4 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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L'alejandroNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
19.3 g
Protein
15% of calories
15.4 g
Carbs
12% of calories
41 g
Fat
73% of calories
Macro split
Protein 15%Carbs 12%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat6.6g33% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770007997036 · Data last verified:

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3770007997036

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Common questions

How many calories are in L'alejandro?

L'alejandro by La Petite Frawmagerie has 514 kcal per 100 g.

How much protein is in L'alejandro?

L'alejandro contains 19.3 g of protein per 100 g.

Is L'alejandro a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is L'alejandro high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is L'alejandro high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does L'alejandro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (6.6 g), sodium (640 mg); points in favor come from protein (19.3 g). Overall that places it in band D.

How much L'alejandro is 100 calories?

About 19 g of L'alejandro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L'alejandro high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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