Other · Nutrition facts

Noix De Cajou Tamari

514 kcal per 100 g, with 20 g protein, 19 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Noix De Cajou TamariNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
20 g
Protein
16% of calories
19 g
Carbs
15% of calories
39 g
Fat
69% of calories
Macro split
Protein 16%Carbs 15%Fat 69%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.2g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium1880mg82% DV
Potassium669.1mg14% DV
Calcium37.1mg3% DV
Iron5.4mg30% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324844359 · Data last verified:

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3760324844359

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Common questions

How many calories are in Noix De Cajou Tamari?

Noix De Cajou Tamari by La Fourche has 514 kcal per 100 g.

How much protein is in Noix De Cajou Tamari?

Noix De Cajou Tamari contains 20 g of protein per 100 g.

Is Noix De Cajou Tamari a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Noix De Cajou Tamari high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Noix De Cajou Tamari high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Is Noix De Cajou Tamari a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Noix De Cajou Tamari have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (7.7 g), sodium (1880 mg); points in favor come from fiber (3.5 g), protein (20 g). Overall that places it in band D.

How much Noix De Cajou Tamari is 100 calories?

About 19 g of Noix De Cajou Tamari equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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