Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015602000398 · Data last verified:
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Common questions
How many calories are in Lasagnes Aux Épinards Bio - 250g?
Lasagnes Aux Épinards Bio - 250g by La bio idea has 355 kcal per 100 g.
How much protein is in Lasagnes Aux Épinards Bio - 250g?
Lasagnes Aux Épinards Bio - 250g contains 11 g of protein per 100 g.
Is Lasagnes Aux Épinards Bio - 250g a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Lasagnes Aux Épinards Bio - 250g high in carbs?
Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 3 g is sugar). It also delivers 3.2 g of fiber.
Is Lasagnes Aux Épinards Bio - 250g low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Lasagnes Aux Épinards Bio - 250g a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Lasagnes Aux Épinards Bio - 250g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band A.
How much Lasagnes Aux Épinards Bio - 250g is 100 calories?
About 28 g of Lasagnes Aux Épinards Bio - 250g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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