Other · Nutrition facts

Fusilli Alla Parmigiana

359 kcal per 100 g, with 12.1 g protein, 68.9 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fusilli Alla ParmigianaNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
12.1 g
Protein
14% of calories
68.9 g
Carbs
79% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar10g
Saturated fat1g5% DV
Sodium1804mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015949001799 · Data last verified:

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8015949001799

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Common questions

How many calories are in Fusilli Alla Parmigiana?

Fusilli Alla Parmigiana by Pastarotti has 359 kcal per 100 g.

How much protein is in Fusilli Alla Parmigiana?

Fusilli Alla Parmigiana contains 12.1 g of protein per 100 g.

Is Fusilli Alla Parmigiana a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fusilli Alla Parmigiana high in carbs?

Yes — carbohydrates provide 79% of its calories (68.9 g per 100 g, of which 10 g is sugar). It also delivers 5 g of fiber.

Is Fusilli Alla Parmigiana high in sodium?

Yes — 1804 mg of sodium per 100 g, about 78% of the daily value.

Is Fusilli Alla Parmigiana a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Fusilli Alla Parmigiana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (10 g), sodium (1804 mg); points in favor come from fiber (5 g), protein (12.1 g). Overall that places it in band C.

How much Fusilli Alla Parmigiana is 100 calories?

About 28 g of Fusilli Alla Parmigiana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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