Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323024212 · Data last verified:
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Common questions
How many calories are in Riso Integrale Venere?
Riso Integrale Venere by Fior di Loto has 374 kcal per 100 g.
How much protein is in Riso Integrale Venere?
Riso Integrale Venere contains 7.9 g of protein per 100 g.
Is Riso Integrale Venere high in carbs?
Yes — carbohydrates provide 84% of its calories (77 g per 100 g, of which 0.8 g is sugar). It also delivers 3.5 g of fiber.
Is Riso Integrale Venere low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Riso Integrale Venere low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Riso Integrale Venere a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Riso Integrale Venere have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Riso Integrale Venere is 100 calories?
About 27 g of Riso Integrale Venere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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