Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015602000404 · Data last verified:
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Common questions
How many calories are in Penne, Deegwaren Van Volkoren Durum Tarwegriesmeel?
Penne, Deegwaren Van Volkoren Durum Tarwegriesmeel by La Bio Idea has 368 kcal per 100 g.
How much protein is in Penne, Deegwaren Van Volkoren Durum Tarwegriesmeel?
Penne, Deegwaren Van Volkoren Durum Tarwegriesmeel contains 11.5 g of protein per 100 g.
Is Penne, Deegwaren Van Volkoren Durum Tarwegriesmeel a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Penne, Deegwaren Van Volkoren Durum Tarwegriesmeel high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 3.1 g is sugar). It also delivers 8 g of fiber.
Is Penne, Deegwaren Van Volkoren Durum Tarwegriesmeel low in sodium?
Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Penne, Deegwaren Van Volkoren Durum Tarwegriesmeel a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Penne, Deegwaren Van Volkoren Durum Tarwegriesmeel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (8 g), protein (11.5 g). Overall that places it in band A.
How much Penne, Deegwaren Van Volkoren Durum Tarwegriesmeel is 100 calories?
About 27 g of Penne, Deegwaren Van Volkoren Durum Tarwegriesmeel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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