Other · Nutrition facts

Houmous Pois Chiches

328 kcal per 100 g, with 6.2 g protein, 27.4 g carbs and 20.3 g fat. Full micronutrients and serving info below.

Serving: 200g
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Houmous Pois ChichesNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
6.2 g
Protein
8% of calories
27.4 g
Carbs
35% of calories
20.3 g
Fat
57% of calories
Macro split
Protein 8%Carbs 35%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat3g15% DV
Trans fat0.5g
Cholesterol0mg0% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059040743 · Data last verified:

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3760059040743

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Common questions

How many calories are in Houmous Pois Chiches?

Houmous Pois Chiches by Eden Gourmet has 328 kcal per 100 g. One serving (200 g) is about 656 kcal.

How much protein is in Houmous Pois Chiches?

Houmous Pois Chiches contains 6.2 g of protein per 100 g — about 12.4 g per 200 g serving.

Why does Houmous Pois Chiches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.

How much Houmous Pois Chiches is 100 calories?

About 30 g of Houmous Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Pois Chiches high in sugar or fat?

Per 100 g it has 2.3 g sugar and 20.3 g fat (3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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