Other · Nutrition facts

Falafels

by Biocoop

362 kcal per 100 g, with 9.3 g protein, 26 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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FalafelsNutri-Score BCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
9.3 g
Protein
11% of calories
26 g
Carbs
31% of calories
22 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar1.7g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium396mg17% DV
Potassium133.8mg3% DV
Calcium30.5mg2% DV
Iron0.8mg4% DV
Vitamin C5.2mg6% DV
Vitamin A5.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121218841 · Data last verified:

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3760121218841

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Common questions

How many calories are in Falafels?

Falafels by Biocoop has 362 kcal per 100 g.

How much protein is in Falafels?

Falafels contains 9.3 g of protein per 100 g.

Is Falafels low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Falafels a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Falafels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (6.8 g), protein (9.3 g). Overall that places it in band B.

How much Falafels is 100 calories?

About 28 g of Falafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Falafels high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Falafels high in sugar or fat?

Per 100 g it has 1.7 g sugar and 22 g fat (2.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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