Other · Nutrition facts

Houmous Au Citron Confit Et Gingembre

356 kcal per 100 g, with 11.7 g protein, 25.4 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinCalorie dense
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Houmous Au Citron Confit Et GingembreNutri-Score BCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
11.7 g
Protein
14% of calories
25.4 g
Carbs
30% of calories
21.4 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.5g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium108.7mg2% DV
Calcium44.3mg3% DV
Iron1.1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760108730748 · Data last verified:

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3760108730748

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Common questions

How many calories are in Houmous Au Citron Confit Et Gingembre?

Houmous Au Citron Confit Et Gingembre by La Chikolodenn has 356 kcal per 100 g. One serving (80 g) is about 285 kcal.

How much protein is in Houmous Au Citron Confit Et Gingembre?

Houmous Au Citron Confit Et Gingembre contains 11.7 g of protein per 100 g — about 9.4 g per 80 g serving.

Is Houmous Au Citron Confit Et Gingembre a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Houmous Au Citron Confit Et Gingembre a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Houmous Au Citron Confit Et Gingembre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (3.4 g), protein (11.7 g). Overall that places it in band B.

How much Houmous Au Citron Confit Et Gingembre is 100 calories?

About 28 g of Houmous Au Citron Confit Et Gingembre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Au Citron Confit Et Gingembre high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Houmous Au Citron Confit Et Gingembre high in sugar or fat?

Per 100 g it has 3.5 g sugar and 21.4 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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