Bakery · Nutrition facts

Harvest Whole Wheat Bread

233 kcal per 100 g, with 11.6 g protein, 41.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Harvest Whole Wheat BreadNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
11.6 g
Protein
18% of calories
41.9 g
Carbs
65% of calories
4.7 g
Fat
17% of calories
Macro split
Protein 18%Carbs 65%Fat 17%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0g0% DV
Sodium418.6mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00001328 · Data last verified:

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Common questions

How many calories are in Harvest Whole Wheat Bread?

Harvest Whole Wheat Bread by Trader Joe's, E.Leclerc has 233 kcal per 100 g.

How much protein is in Harvest Whole Wheat Bread?

Harvest Whole Wheat Bread contains 11.6 g of protein per 100 g.

Is Harvest Whole Wheat Bread a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Why does Harvest Whole Wheat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.6 mg); points in favor come from protein (11.6 g). Overall that places it in band B.

How much Harvest Whole Wheat Bread is 100 calories?

About 43 g of Harvest Whole Wheat Bread equals 100 kcal.

Is Harvest Whole Wheat Bread high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4.7 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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