Other · Nutrition facts

Hamburger Buns

256 kcal per 100 g, with 20.2 g protein, 135 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (39 g)
High proteinHigh fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Hamburger BunsNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
20.2 g
Protein
13% of calories
135 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1079.6mg47% DV
Potassium539.8mg11% DV
Calcium539.8mg42% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459284058 · Data last verified:

Compare Hamburger Buns with another food

Barcode

scan it with any barcode app

4061459284058

Dietly — AI Calorie Counter

Log Hamburger Buns in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Loven Fresh has 256 kcal per 100 g. One serving (39 g) is about 100 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 20.2 g of protein per 100 g — about 7.9 g per 39 g serving.

Is Hamburger Buns a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 87% of its calories (135 g per 100 g, of which 0 g is sugar). It also delivers 6.7 g of fiber.

Is Hamburger Buns low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 135 g of carbs come from starch and fiber rather than sugar.

Is Hamburger Buns high in sodium?

Yes — 1079.6 mg of sodium per 100 g, about 47% of the daily value.

Is Hamburger Buns a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Hamburger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1079.6 mg); points in favor come from fiber (6.7 g), protein (20.2 g). Overall that places it in band C.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API