Other · Nutrition facts

Jelly

252 kcal per 100 g, with 8.4 g protein, 54.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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JellyNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
13% of calories
54.5 g
Carbs
85% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar43.5g
Saturated fat0.1g0% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600176499 · Data last verified:

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Barcode

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4088600176499

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Common questions

How many calories are in Jelly?

Jelly has 252 kcal per 100 g.

How much protein is in Jelly?

Jelly contains 8.4 g of protein per 100 g.

Is Jelly high in carbs?

Yes — carbohydrates provide 85% of its calories (54.5 g per 100 g, of which 43.5 g is sugar). It also delivers 0.5 g of fiber.

Is Jelly high in sugar?

Yes — 43.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Jelly low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Jelly have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.5 g); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Jelly is 100 calories?

About 40 g of Jelly equals 100 kcal.

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