Other · Nutrition facts

Jubiläums Krüstchen

249 kcal per 100 g, with 8.4 g protein, 52 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Jubiläums KrüstchenNutri-Score BCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
14% of calories
52 g
Carbs
85% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 14%Carbs 85%Fat 1%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium268mg6% DV
Calcium25.9mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A6.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800051147 · Data last verified:

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4071800051147

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Common questions

How many calories are in Jubiläums Krüstchen?

Jubiläums Krüstchen by Harry has 249 kcal per 100 g. One serving (100 g) is about 249 kcal.

How much protein is in Jubiläums Krüstchen?

Jubiläums Krüstchen contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Is Jubiläums Krüstchen high in carbs?

Yes — carbohydrates provide 85% of its calories (52 g per 100 g, of which 4.7 g is sugar). It also delivers 2.5 g of fiber.

Why does Jubiläums Krüstchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.4 g). Overall that places it in band B.

How much Jubiläums Krüstchen is 100 calories?

About 40 g of Jubiläums Krüstchen equals 100 kcal.

Is Jubiläums Krüstchen a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Jubiläums Krüstchen high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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