Poultry · Nutrition facts

Ground White Turkey

125 kcal per 100 g, with 23.2 g protein, 0 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 four ounce (112 g)
High proteinLow carb
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Ground White TurkeyNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
23.2 g
Protein
77% of calories
0 g
Carbs
0% of calories
3.1 g
Fat
23% of calories
Macro split
Protein 77%Carbs 0%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol62.5mg21% DV
Sodium75.9mg3% DV
Potassium107.1mg2% DV
Calcium8.9mg1% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0022655722717 · Data last verified:

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Barcode

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0022655722717

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Common questions

How many calories are in Ground White Turkey?

Ground White Turkey by BUTTERBALL has 125 kcal per 100 g. One serving (112 g) is about 140 kcal.

How much protein is in Ground White Turkey?

Ground White Turkey contains 23.2 g of protein per 100 g — about 26 g per 112 g serving.

Is Ground White Turkey a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Ground White Turkey keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground White Turkey low in sodium?

Yes — just 75.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground White Turkey have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.2 g). Overall that places it in band A.

How much Ground White Turkey is 100 calories?

About 80 g of Ground White Turkey equals 100 kcal.

Is Ground White Turkey high in cholesterol?

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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