Other · Nutrition facts

Gourmet Burgers

247 kcal per 100 g, with 19.1 g protein, 9.8 g carbs and 13.6 g fat. Full micronutrients and serving info below.

High protein
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Gourmet BurgersNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
19.1 g
Protein
32% of calories
9.8 g
Carbs
16% of calories
13.6 g
Fat
52% of calories
Macro split
Protein 32%Carbs 16%Fat 52%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.5g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium284mg12% DV
Potassium207.9mg4% DV
Calcium58.1mg4% DV
Iron1.4mg8% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415837000245 · Data last verified:

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9415837000245

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Common questions

How many calories are in Gourmet Burgers?

Gourmet Burgers by Bean Supreme has 247 kcal per 100 g.

How much protein is in Gourmet Burgers?

Gourmet Burgers contains 19.1 g of protein per 100 g.

Is Gourmet Burgers a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Gourmet Burgers a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Gourmet Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (19.1 g). Overall that places it in band A.

How much Gourmet Burgers is 100 calories?

About 40 g of Gourmet Burgers equals 100 kcal.

Is Gourmet Burgers a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gourmet Burgers high in sugar or fat?

Per 100 g it has 2.5 g sugar and 13.6 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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