Frites De Poulet Panées

Frites De Poulet Panées by le Gaulois has 251 kcal per 100 g. One serving (100 g) is about 251 kcal.

Frites De Poulet Panées contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 40 g of Frites De Poulet Panées equals 100 kcal.

Per 100 g it has 1.9 g sugar and 15 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.