Croq Extra Cheddar X2

Croq Extra Cheddar X2 by Le gaulois has 266 kcal per 100 g.

Croq Extra Cheddar X2 contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (720 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 38 g of Croq Extra Cheddar X2 equals 100 kcal.

Per 100 g it has 2.1 g sugar and 15 g fat (6.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.