Escalopes Soja Et Blé

Escalopes Soja Et Blé by Le gaulois has 265 kcal per 100 g. One serving (100 g) is about 265 kcal.

Escalopes Soja Et Blé contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

About 38 g of Escalopes Soja Et Blé equals 100 kcal.

Per 100 g it has 1.1 g sugar and 14 g fat (1.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.