Other · Nutrition facts

一粒栗まんじゅう

214 kcal per 100 g, with 4.2 g protein, 41.7 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
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一粒栗まんじゅうNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
4.2 g
Protein
8% of calories
41.7 g
Carbs
78% of calories
3.4 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar41.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4903040189598 · Data last verified:

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4903040189598

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Common questions

How many calories are in 一粒栗まんじゅう?

一粒栗まんじゅう has 214 kcal per 100 g. One serving (100 g) is about 214 kcal.

How much protein is in 一粒栗まんじゅう?

一粒栗まんじゅう contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Is 一粒栗まんじゅう high in carbs?

Yes — carbohydrates provide 78% of its calories (41.7 g per 100 g, of which 41.7 g is sugar).

Is 一粒栗まんじゅう high in sugar?

Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is 一粒栗まんじゅう low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 一粒栗まんじゅう have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41.7 g). Overall that places it in band C.

How much 一粒栗まんじゅう is 100 calories?

About 47 g of 一粒栗まんじゅう equals 100 kcal.

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