Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000318109759 · Data last verified:
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Common questions
How many calories are in Green’s Pancake Mix?
Green’s Pancake Mix by Green's has 193 kcal per 100 g.
How much protein is in Green’s Pancake Mix?
Green’s Pancake Mix contains 5.7 g of protein per 100 g.
Is Green’s Pancake Mix high in carbs?
Yes — carbohydrates provide 85% of its calories (40.5 g per 100 g, of which 8.6 g is sugar). It also delivers 1 g of fiber.
Is Green’s Pancake Mix high in sodium?
Yes — 509.5 mg of sodium per 100 g, about 22% of the daily value.
Why does Green’s Pancake Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (509.5 mg). Overall that places it in band C.
How much Green’s Pancake Mix is 100 calories?
About 52 g of Green’s Pancake Mix equals 100 kcal.
Is Green’s Pancake Mix high in sugar or fat?
Per 100 g it has 8.6 g sugar and 0.7 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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