Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052080340974 · Data last verified:
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Common questions
How many calories are in Focaccia Integrale Proteica?
Focaccia Integrale Proteica by Sardopan has 397 kcal per 100 g.
How much protein is in Focaccia Integrale Proteica?
Focaccia Integrale Proteica contains 16 g of protein per 100 g.
Is Focaccia Integrale Proteica a good source of protein?
Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Focaccia Integrale Proteica a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Focaccia Integrale Proteica have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (7.9 g), protein (16 g). Overall that places it in band A.
How much Focaccia Integrale Proteica is 100 calories?
About 25 g of Focaccia Integrale Proteica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Focaccia Integrale Proteica high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Focaccia Integrale Proteica high in sugar or fat?
Per 100 g it has 2.2 g sugar and 9.8 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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