Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057288361103 · Data last verified:
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Common questions
How many calories are in Power Fit?
Power Fit has 412 kcal per 100 g.
How much protein is in Power Fit?
Power Fit contains 23 g of protein per 100 g.
Is Power Fit a good source of protein?
Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Power Fit low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Power Fit high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Power Fit a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Power Fit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (520 mg); points in favor come from fiber (5.8 g), protein (23 g). Overall that places it in band B.
How much Power Fit is 100 calories?
About 24 g of Power Fit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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