Other · Nutrition facts

Figi Suszone

289 kcal per 100 g, with 4.2 g protein, 53 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiber
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Figi SuszoneNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
4.2 g
Protein
7% of calories
53 g
Carbs
83% of calories
3.1 g
Fat
10% of calories
Macro split
Protein 7%Carbs 83%Fat 10%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar52g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium230mg5% DV
Calcium57mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900749022132 · Data last verified:

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5900749022132

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Common questions

How many calories are in Figi Suszone?

Figi Suszone by BakaD'Or has 289 kcal per 100 g. One serving (30 g) is about 87 kcal.

How much protein is in Figi Suszone?

Figi Suszone contains 4.2 g of protein per 100 g — about 1.3 g per 30 g serving.

Is Figi Suszone high in carbs?

Yes — carbohydrates provide 83% of its calories (53 g per 100 g, of which 52 g is sugar). It also delivers 15 g of fiber.

Is Figi Suszone high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Figi Suszone a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Figi Suszone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g); points in favor come from fiber (15 g). Overall that places it in band C.

How much Figi Suszone is 100 calories?

About 35 g of Figi Suszone equals 100 kcal.

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