Hot Dog Pszenno-żytni

Hot Dog Pszenno-żytni by Pano has 282 kcal per 100 g. One serving (60 g) is about 169 kcal.

Hot Dog Pszenno-żytni contains 8.5 g of protein per 100 g — about 5.1 g per 60 g serving.

Yes — carbohydrates provide 79% of its calories (55 g per 100 g, of which 5.6 g is sugar). It also delivers 2.3 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band B.

About 35 g of Hot Dog Pszenno-żytni equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 5.6 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.