Other · Nutrition facts

Fermented Greens

363 kcal per 100 g, with 41.1 g protein, 41.1 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Fermented GreensNutri-Score BCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
41.1 g
Protein
42% of calories
41.1 g
Carbs
42% of calories
6.8 g
Fat
16% of calories
Macro split
Protein 42%Carbs 42%Fat 16%

Nutrition facts

per 100 g
Fiber13.7g49% DV
Sugar6.8g
Saturated fat0g0% DV
Sodium513.7mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068958355245 · Data last verified:

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0068958355245

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Common questions

How many calories are in Fermented Greens?

Fermented Greens has 363 kcal per 100 g.

How much protein is in Fermented Greens?

Fermented Greens contains 41.1 g of protein per 100 g.

Is Fermented Greens a good source of protein?

Yes — 41.1 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Fermented Greens high in sodium?

Yes — 513.7 mg of sodium per 100 g, about 22% of the daily value.

Is Fermented Greens a good source of fiber?

It provides 13.7 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Fermented Greens have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (513.7 mg); points in favor come from fiber (13.7 g), protein (41.1 g). Overall that places it in band B.

How much Fermented Greens is 100 calories?

About 28 g of Fermented Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fermented Greens high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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