Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0631656346664 · Data last verified:
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Common questions
How many calories are in Plantopia?
Plantopia has 360 kcal per 100 g.
How much protein is in Plantopia?
Plantopia contains 36 g of protein per 100 g.
Is Plantopia a good source of protein?
Yes — 36 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Plantopia high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Plantopia a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Plantopia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (18 g), saturated fat (3 g), sodium (420 mg); points in favor come from fiber (12 g), protein (36 g). Overall that places it in band C.
How much Plantopia is 100 calories?
About 28 g of Plantopia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantopia high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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