Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745178360371 · Data last verified:
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Common questions
How many calories are in Chili Con Carne?
Chili Con Carne has 328 kcal per 100 g.
How much protein is in Chili Con Carne?
Chili Con Carne contains 34 g of protein per 100 g.
Is Chili Con Carne a good source of protein?
Yes — 34 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Chili Con Carne high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Is Chili Con Carne a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Chili Con Carne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1080 mg); points in favor come from fiber (12 g), protein (34 g). Overall that places it in band C.
How much Chili Con Carne is 100 calories?
About 30 g of Chili Con Carne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chili Con Carne high in sugar or fat?
Per 100 g it has 7.3 g sugar and 8.4 g fat (3.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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