Other · Nutrition facts

Isolate

336 kcal per 100 g, with 36 g protein, 38.8 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinHigh fiber
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IsolateNutri-Score BCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
36 g
Protein
38% of calories
38.8 g
Carbs
40% of calories
9.4 g
Fat
22% of calories
Macro split
Protein 38%Carbs 40%Fat 22%

Nutrition facts

per 100 g
Fiber15.8g56% DV
Sugar16.8g
Saturated fat2.2g11% DV
Cholesterol1.8mg1% DV
Sodium228.2mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0735745134375 · Data last verified:

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0735745134375

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Common questions

How many calories are in Isolate?

Isolate by just protein. has 336 kcal per 100 g. One serving (50 g) is about 168 kcal.

How much protein is in Isolate?

Isolate contains 36 g of protein per 100 g — about 18 g per 50 g serving.

Is Isolate a good source of protein?

Yes — 36 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Isolate high in sugar?

Yes — 16.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Isolate a good source of fiber?

It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Why does Isolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.8 g); points in favor come from fiber (15.8 g), protein (36 g). Overall that places it in band B.

How much Isolate is 100 calories?

About 30 g of Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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