Vegetables · Nutrition facts

Erdnüsse Black Pepper

605 kcal per 100 g, with 27 g protein, 12 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Erdnüsse Black PepperNutri-Score CCompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
27 g
Protein
18% of calories
12 g
Carbs
8% of calories
48 g
Fat
74% of calories
Macro split
Protein 18%Carbs 8%Fat 74%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar6.4g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium8.3mg0% DV
Potassium679mg14% DV
Calcium55.3mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268417594 · Data last verified:

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4316268417594

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Common questions

How many calories are in Erdnüsse Black Pepper?

Erdnüsse Black Pepper by Clarkys has 605 kcal per 100 g.

How much protein is in Erdnüsse Black Pepper?

Erdnüsse Black Pepper contains 27 g of protein per 100 g.

Is Erdnüsse Black Pepper a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Erdnüsse Black Pepper high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Erdnüsse Black Pepper low in sodium?

Yes — just 8.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Erdnüsse Black Pepper a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Erdnüsse Black Pepper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (6.4 g); points in favor come from fiber (8.5 g), protein (27 g). Overall that places it in band C.

How much Erdnüsse Black Pepper is 100 calories?

About 17 g of Erdnüsse Black Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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