Other · Nutrition facts

Curry

by Ducros, McCormick

309 kcal per 100 g, with 12.7 g protein, 42 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 2 g
Good proteinHigh fiber
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CurryNutri-Score ACompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
12.7 g
Protein
20% of calories
42 g
Carbs
65% of calories
4.2 g
Fat
15% of calories
Macro split
Protein 20%Carbs 65%Fat 15%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275925010374 · Data last verified:

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Barcode

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3275925010374

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Common questions

How many calories are in Curry?

Curry by Ducros, McCormick has 309 kcal per 100 g. One serving (2 g) is about 6 kcal.

How much protein is in Curry?

Curry contains 12.7 g of protein per 100 g — about 0.3 g per 2 g serving.

Is Curry a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Curry low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Curry a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26 g), protein (12.7 g). Overall that places it in band A.

How much Curry is 100 calories?

About 32 g of Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Curry high in sugar or fat?

Per 100 g it has 3 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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