Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006040255198 · Data last verified:
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Common questions
How many calories are in Cotolette Con Spinaci?
Cotolette Con Spinaci by Valsoia has 194 kcal per 100 g. One serving (90 g) is about 175 kcal.
How much protein is in Cotolette Con Spinaci?
Cotolette Con Spinaci contains 9.8 g of protein per 100 g — about 8.8 g per 90 g serving.
Is Cotolette Con Spinaci low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Cotolette Con Spinaci high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Cotolette Con Spinaci a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Cotolette Con Spinaci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.8 g), protein (9.8 g). Overall that places it in band A.
How much Cotolette Con Spinaci is 100 calories?
About 52 g of Cotolette Con Spinaci equals 100 kcal.
Is Cotolette Con Spinaci a good source of potassium?
It is a moderate source: 543.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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