Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20797270 · Data last verified:
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Common questions
How many calories are in Cortado Semicurado?
Cortado Semicurado by Lidl, Roncero has 417 kcal per 100 g.
How much protein is in Cortado Semicurado?
Cortado Semicurado contains 25 g of protein per 100 g.
Is Cortado Semicurado a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Cortado Semicurado keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cortado Semicurado high in saturated fat?
It has 23.4 g of saturated fat per 100 g — 117% of the daily value, which counts as high.
Is Cortado Semicurado high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Cortado Semicurado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (23.4 g), sodium (640 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Cortado Semicurado is 100 calories?
About 24 g of Cortado Semicurado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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