Dairy & Eggs · Nutrition facts

Flødehavarti 60+

by Lidl

423 kcal per 100 g, with 19.2 g protein, 0.5 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Flødehavarti 60+Nutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
19.2 g
Protein
18% of calories
0.5 g
Carbs
0% of calories
38 g
Fat
82% of calories
Macro split
Protein 18%Carbs 0%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat24.2g121% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium153.1mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20825034 · Data last verified:

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Common questions

How many calories are in Flødehavarti 60+?

Flødehavarti 60+ by Lidl has 423 kcal per 100 g.

How much protein is in Flødehavarti 60+?

Flødehavarti 60+ contains 19.2 g of protein per 100 g.

Is Flødehavarti 60+ a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Flødehavarti 60+ keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Flødehavarti 60+ high in saturated fat?

It has 24.2 g of saturated fat per 100 g — 121% of the daily value, which counts as high.

Is Flødehavarti 60+ high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Flødehavarti 60+ have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (24.2 g), sodium (680 mg); points in favor come from protein (19.2 g). Overall that places it in band D.

How much Flødehavarti 60+ is 100 calories?

About 24 g of Flødehavarti 60+ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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