Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800553715 · Data last verified:
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Common questions
How many calories are in Corny Bircher-müsli?
Corny Bircher-müsli by Corny has 389 kcal per 100 g.
How much protein is in Corny Bircher-müsli?
Corny Bircher-müsli contains 10.3 g of protein per 100 g.
Is Corny Bircher-müsli a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Corny Bircher-müsli high in sugar?
Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Corny Bircher-müsli low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Corny Bircher-müsli a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Corny Bircher-müsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (18.2 g); points in favor come from fiber (8.1 g), protein (10.3 g). Overall that places it in band A.
How much Corny Bircher-müsli is 100 calories?
About 26 g of Corny Bircher-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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