Other · Nutrition facts

Haferlinge Bio Rosinen Schwarze Johannisbeere

406 kcal per 100 g, with 6 g protein, 59 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Haferlinge Bio Rosinen Schwarze JohannisbeereNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
59 g
Carbs
60% of calories
15 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar25g
Saturated fat1.8g9% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800581626 · Data last verified:

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4011800581626

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Common questions

How many calories are in Haferlinge Bio Rosinen Schwarze Johannisbeere?

Haferlinge Bio Rosinen Schwarze Johannisbeere by Corny has 406 kcal per 100 g.

How much protein is in Haferlinge Bio Rosinen Schwarze Johannisbeere?

Haferlinge Bio Rosinen Schwarze Johannisbeere contains 6 g of protein per 100 g.

Is Haferlinge Bio Rosinen Schwarze Johannisbeere high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Haferlinge Bio Rosinen Schwarze Johannisbeere low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Haferlinge Bio Rosinen Schwarze Johannisbeere a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Haferlinge Bio Rosinen Schwarze Johannisbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (25 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Haferlinge Bio Rosinen Schwarze Johannisbeere is 100 calories?

About 25 g of Haferlinge Bio Rosinen Schwarze Johannisbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haferlinge Bio Rosinen Schwarze Johannisbeere high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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