Other · Nutrition facts

Dr. Quendt Original Bemmchen Brotchips Mit Röstzwiebeln

397 kcal per 100 g, with 12.9 g protein, 60.3 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dr. Quendt Original Bemmchen Brotchips Mit RöstzwiebelnNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
12.9 g
Protein
14% of calories
60.3 g
Carbs
64% of calories
9.1 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar5.3g
Saturated fat1.3g6% DV
Sodium952mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013392016210 · Data last verified:

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4013392016210

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Common questions

How many calories are in Dr. Quendt Original Bemmchen Brotchips Mit Röstzwiebeln?

Dr. Quendt Original Bemmchen Brotchips Mit Röstzwiebeln by Dr. Quendt has 397 kcal per 100 g.

How much protein is in Dr. Quendt Original Bemmchen Brotchips Mit Röstzwiebeln?

Dr. Quendt Original Bemmchen Brotchips Mit Röstzwiebeln contains 12.9 g of protein per 100 g.

Is Dr. Quendt Original Bemmchen Brotchips Mit Röstzwiebeln a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Dr. Quendt Original Bemmchen Brotchips Mit Röstzwiebeln high in sodium?

Yes — 952 mg of sodium per 100 g, about 41% of the daily value.

Is Dr. Quendt Original Bemmchen Brotchips Mit Röstzwiebeln a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Dr. Quendt Original Bemmchen Brotchips Mit Röstzwiebeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (952 mg); points in favor come from fiber (11.3 g), protein (12.9 g). Overall that places it in band C.

How much Dr. Quendt Original Bemmchen Brotchips Mit Röstzwiebeln is 100 calories?

About 25 g of Dr. Quendt Original Bemmchen Brotchips Mit Röstzwiebeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dr. Quendt Original Bemmchen Brotchips Mit Röstzwiebeln high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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